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Heli-Yoga with Martha’s Heli-Hikes
www.marthashelihikes.com
Slow your pace, calm your mind, stretch your body, and
inhale exquisitely fresh mountain air! Yoga will focus your
mind and open your senses so you fully savour the sights,
sounds, smells and moods of nature in some spectacular
mountain landscapes.
You will enjoy a thrilling eight-minute helicopter flight to
a beautiful high mountain valley, where you will be dropped
off with Martha or another qualified hiking guide and yoga
instructor. Throwing your day pack on your back, with your
freshly-prepared gourmet lunch and water, you’ll walk to a
comfortable flat spot for a hatha yoga class with panoramic
views. You’ll love reaching up to the sky and balancing on
the earth in this gentle yet deeply satisfying hour of
mindful breathing and stretching, core strengthening, and
balance postures for all abilities.
You will continue your three-hour hike with your body and
senses alive and open, enjoying lunch beside a creek along
the way. Your helicopter will then come and pick you up for
your second flight of the day.
Soaring Spirit Heli-Yoga: A day with yoga, a hike,
and gourmet lunch with a helicopter flight to and from your
mountain paradise: $515* (minimum of two people).
Breathe Deep 3-day hiking and yoga adventure: Fly to a
mountain paradise and immerse yourself in three days of
hiking, yoga and meditation, tent camping and gourmet
vegetarian meals. August 21-23, 2009 or custom trips for
4-10 participants, $699*
* prices are per person.
Here are two stories from a recent customer's trip:
http://www.albertafreshtracks.com/
http://www1.gocanadianrockies.com/stories/heli-yoga-in-rocky-mountain-paradise-explore-your-inner-nature-in-nature/
Heli Yoga
with Gabriella le Breton - Telegraph Travel Writer
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